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Health Blog


Holiday season alcohol drinking:
During the holiday season, it's common for people to enjoy a drink or two to celebrate. But it's important to be mindful of the risks...

Johanne Perez
Dec 23, 20221 min read


Balancing Xmas meals and diabetes (Part 2):
Here are a few additional tips for managing diabetes during the holiday season: Stay hydrated: Drink plenty of water throughout the day...

Johanne Perez
Dec 23, 20221 min read


Take care of your hypertension during the Xmas holidays:
Seasons Greetings! The holiday season can be a challenging time for those trying to manage their blood pressure. With all the temptations...

Johanne Perez
Dec 21, 20221 min read


Balancing Xmas meals and diabetes (Part 1):
Merry Christmas! During the holiday season, it's important to pay extra attention to your diabetes nutrition. Here are a few tips to help...

Johanne Perez
Dec 20, 20221 min read


Benefits of nutritionist advice through telemedicine:
Telemedicine has become an increasingly popular way for individuals to receive medical care from the comfort of their own homes. One area...

Johanne Perez
Dec 19, 20222 min read


What is Telemedicine?
Telemedicine is the use of technology, such as video conferencing or phone calls, to provide healthcare services remotely. This can be...

Johanne Perez
Dec 15, 20221 min read


What is the value of telemedicine in diabetes?
Telemedicine can be a valuable tool for patients with diabetes, as it can help them better manage their condition and improve their...

Johanne Perez
Dec 15, 20221 min read


Tips on preventing the Flu:
One of the best ways to prevent seasonal flu is to get vaccinated. The flu vaccine is available each year and is typically offered in the...
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Dec 15, 20221 min read
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