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Small Steps, Better Health
Xmas Road Safety:
Here are some top tips for keeping the roads safe during the holiday season: Don't drink and drive: If you plan on consuming alcohol, arrange for a designated driver or share a ride to get home safely. Buckle up: Make sure everyone in your vehicle is properly buckled up. Seat belts can greatly reduce the risk of serious injury or death in the event of a crash. Follow the speed limit: Obey posted speed limits and drive at a speed that is appropriate for the road conditions. St
Johanne Perez
Dec 24, 20221 min read
Holiday season alcohol drinking:
During the holiday season, it's common for people to enjoy a drink or two to celebrate. But it's important to be mindful of the risks that come with drinking alcohol. Here are a few things to keep in mind: Impaired judgment: Alcohol can affect your ability to make sound decisions, which can lead to risky behaviors such as driving under the influence, engaging in fights, or participating in other dangerous activities. Dehydration: Alcohol is a diuretic, which means it can caus
Johanne Perez
Dec 23, 20222 min read
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