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Health Blog

Johanne Perez
Jun 18, 20242 min read
Are Virtual Doctor Visits More Affordable?
The healthcare landscape is constantly evolving, and virtual doctor visits have emerged as a convenient alternative to traditional...

Johanne Perez
Jun 1, 20242 min read
Unlocking the Future of Healthcare: The Benefits of Telehealth
Telehealth, the tech-savvy sibling of traditional healthcare, is all about bringing medical expertise to your fingertips. Let's break it...

Johanne Perez
May 1, 20241 min read
6 Advantages of Telemedicine
Telemedicine is more than a trend—it's a game-changer. At Telecare Health, our commitment to your health is underlined by the numerous...

Johanne Perez
Apr 15, 20241 min read
Navigating the challenges in Telemedicine with Telecare Health Ltd.
In the ever-changing world of healthcare, telemedicine offers a game-changing level of convenience. Let's dive into the challenges, and...

Johanne Perez
Mar 29, 20242 min read
Exploring Your Healthcare Options: In-Person Care vs. Telemedicine
In the dynamic world of healthcare, we face choices that can significantly impact our well-being. Traditional in-person care and the...


Johanne Perez
Jun 20, 20232 min read
Understanding the Impact of Heat Waves on Diabetes Management
For those managing diabetes heatwaves present a challenge. Let's discuss the effect of extreme heat on diabetes.


Johanne Perez
Jun 12, 20233 min read
Understanding the Health Impacts of Extreme Heat Events
Explore the health impacts of heat waves on vulnerable populations.


Johanne Perez
Jun 5, 20233 min read
Beat the Heat: Understanding and Preventing Heat-Related Illnesses
As we embrace these sun-kissed days, it's vital to be informed about heat-related illnesses.


Jamie Perez
May 31, 20232 min read
Hey friends, summer is here and so is the heat! ☀️
Heat related illnesses can be severe, equip yourself with knowledge. Know the signs and symptoms.

Johanne Perez
May 30, 20232 min read
Empowering Your Diabetes Control:
How Nutritionists Transform Type 2 Diabetes Management.


Johanne Perez
May 8, 20232 min read
5 Proven Behavioral Nudges to Improve Your Health Habits Today!
5 proven behavioral nudges to improve your health habits today.


Johanne Perez
Feb 2, 20233 min read
Stretching - An Overlooked Gem in Fitness
Hello there! As a doctor, I would like to share the importance of stretching, which is neglected in our everyday fitness routine....


Johanne Perez
Feb 1, 20232 min read
Staying Flexible As We Age:
5 Easy Exercises to Incorporate into Your Routine: As we age, it's important to maintain our flexibility to keep our bodies feeling...


Johanne Perez
Jan 31, 20232 min read
Tips For Taking Your Medications On Time:
Tips For Taking Your Medications On Time


Johanne Perez
Jan 1, 20232 min read
Happy New Year!
Happy New Year! As we bid farewell to 2022 and welcome a new year, it is wonderful to feel a sense of hope and excitement for what the...


Johanne Perez
Dec 30, 20222 min read
Here are some strategies for incremental improvement in good health habits:
Start small and build gradually: Instead of trying to make huge changes all at once, focus on making small, incremental changes that you...


Johanne Perez
Dec 28, 20222 min read
Getting back on track with your health goals:
First, it's important to acknowledge that it's normal to have setbacks and it's okay to take a break from your goals every once in a...


Johanne Perez
Dec 25, 20221 min read
Merry Christmas!
In this holiday season, we at Telecare Health would like to take a moment to express our heartfelt gratitude to all of our valued family,...


Johanne Perez
Dec 24, 20221 min read
Xmas Road Safety:
Here are some top tips for keeping the roads safe during the holiday season: Don't drink and drive: If you plan on consuming alcohol,...


Johanne Perez
Dec 24, 20221 min read
Challenges to health during the holidays:
There are several major health challenges that can arise during the Christmas season. Some of the most common include: Stress and...
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